Yoga for Sciatica, Relieve & prevent Sciatica flares with Relaxing, Gentle and Invigorating Yoga Routines for all levels.
Created by Sarah Beth Yoga
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What Will I Learn?
- Relieve & prevent Sciatic pain in the lower back, hips and legs
- Reduce stress, anxiety & tension
- FEEL good!
- None! You can use household items like a towel instead of a yoga mat, a belt instead of a strap, a pillow instead of a bolster, etc. You've got everything you need!
- This is appropriate for ALL LEVELS, even absolute beginners :)
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